Give Yourself Permission
Growth

Give Yourself Permission

Give Yourself Permission In any healing crisis and journey for GROWTH, give yourself permission to feel what you really feel. Trying to protect so...

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HEALTHY STRESS
Eustress

HEALTHY STRESS

HEALTHY STRESS: Yes there is such a thing! Good stress builds our bodies, muscles, brains and strength. Cortisol and adrenaline release is not a...

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Growth vs. “Fight or Flight”
Fight or Flight

Growth vs. “Fight or Flight”

Growth vs. “Fight or Flight”Stress can Keep You from GROWING Your cells were designed to grow. From the point of conception, cell biology is gea...

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Breathing Mechanics
Breath

Breathing Mechanics

Breathing Mechanics In Traditional Chinese Medicine, blood, energy, and oxygen are primary backbones to the bodies ability to heal and COMMUNICA...

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Light is Medicine
Chronic Pain

Light is Medicine

LIGHT IS MEDICINE The Sun Helps ease CHRONIC PAIN- FIBROMYALGIA, LYME,OSTEO/RHEUMATOID ARTHRITIS, HASHIMOTOS, EBV Biological systems, i.e. yo...

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Lyme Die Off
Die Off

Lyme Die Off

Lyme Die Off Please remember to get the advice and recommendations of your primary health provider if you have any questions. These are steps I ...

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Lyme Brain
Brain Fog

Lyme Brain

A major emotional element is present when blood levels look “normal” and a person feels chronically sick. The individual can be looked at as “cra...

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