Enneagram Type Six
Enneagra

Enneagram Type Six

Type 6 - The Loyalist The SIX is a dependable, warm, loving, steadfast individual, who is always looking out for others, especially the UNDE...

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Enneagram Type Five
Enneagram

Enneagram Type Five

Type 5 - The InvestigatorThe world depends on the FIVE for PROGRESS and ADVANCEMENT. Whether it is in technology, the arts, religion, the science...

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Enneagram Type Four
Enneagram

Enneagram Type Four

Type 4 - The IndividualistFOURS are the artists of our world. They not only create ideas, but cultivate them with STYLE and BEAUTY.The FOURS acce...

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Enneagram Type Three
Enneagram

Enneagram Type Three

Type 3 - The Achiever The THREES give the world INSPIRATION. They are the individuals we look up to for ideas, leadership, and guidance. The Achie...

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Enneagram Type Two
Enneagram

Enneagram Type Two

Type 2 - The HelperTWOS are:- Compassionate - INTUITIVE - they know what others need- Natural givers- FUN- Always helping- Sensitive - feel the e...

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Enneagram Type One
Enneagram

Enneagram Type One

Type 1 - The Reformer Ones are:- Great leaders- Organizers - creators of order- Great discernment - can see patterns where others can’t, and ...

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The Enneagram

The Enneagram

The Enneagram Health is a bumpy journey at times. Health and balance ultimately leads us to become more self aware. When we have less baggag...

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Respect Yourself and Say No
Chinese Medicine

Respect Yourself and Say No

Respect yourself and say no. Does your heart ever feel tired? Literally physically and emotionally? The heart like any other part of your body ...

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Hibernation Mode
Emotional Healing

Hibernation Mode

Winter Shedding Hibernation = Emotional Healing The best gift we can give ourselves this holiday season is the permission to sleep. Winter is t...

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The Winter Blues
Vitamin D

The Winter Blues

The Winter Blues Too many clouds and dreary days...does it bring you down? Known as SAD-seasonal affective disorder. How Do We Avoid the Winter Bl...

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Probiotics and Kids: BFF’s
Best Friends

Probiotics and Kids: BFF’s

Probiotics and Kids: BFF’s A daily question I get from parents, “what type of probiotic should I give my children?” Products are important but ...

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Kids and Sleep
Kids

Kids and Sleep

Kids and Sleep This is for every parent who has restless nights. First thing don’t get overwhelmed with the info, just check the simple steps an...

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