
Detox While You Wait
Many emails, texts, and social media questions from patients and the public have come to me asking about detoxification. This time of waiting has...
Read moreMany emails, texts, and social media questions from patients and the public have come to me asking about detoxification. This time of waiting has...
Read moreStrengthen the brain, increase self-healing, and experience connection even in isolation. Even while we wait and have to be confi...
Read moreAnxiety and depression affects a large majority of our population. We have already mentioned how the excessive production and overstimulation...
Read moreHealthy Serotonin levels create healthy happiness. Serotonin is a neurotransmitter(brain chemical) that helps you feel happy, rel...
Read moreYour health, the way you feel, think, and perceive the world is directly connected your gut health. What you eat will produce inflammat...
Read moreFoods effect the way we think and make decisions. That’s a fact. How? Inflammation: Unhealthy foods create inflammation within the brain a...
Read moreIn our culture, we have a couple things working against us: * The continuous search for quick term pleasure and gratification, which is ...
Read moreHere is a revealing statistic: Estimation: 70% of Humans own a smartphone, and nearly 2 hours are spent a day on social netw...
Read moreWith new seasons of growth we all focus on what to shed and get rid of. How do we feel lighter and clear our minds and bodies of excess things t...
Read moreFirst off fasting may not be for everyone. But for those who do, here is some motivation to keep going. Fasting, especially Inte...
Read moreYou may feel a little cray, but hang in there. In the New Year we all have goals to detoxify, because our bodies can encounter an...
Read moreThe Year of Opportunities....and DecisionsOpportunities = Making DecisionsThis may be a year of opportunities. And in my estimation...it could be ...
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