Ancient Health Podcast

with Dr. Chris Motley
Ancient Health Podcast with Dr. Chris Motley

Welcome

Looking for a fresh take on health—one that connects mind, body, and spirit? The Ancient Health Podcast blends ancient wisdom from the East with innovations from the West to offer practical solutions for today’s health challenges. Each episode explores powerful tools from frequency medicine, Traditional Chinese Medicine, clinical kinesiology and energetic patterns to address sleep and digestion issues, fatigue, chronic infections, emotional trauma and more. Today's health industry has forgotten the ancient practices of reading signs, symptoms and patterns of the external body and connecting them to the true internal health of each person. By reconnecting ancient diagnostic methods with modern science, the podcast empowers listeners to understand their own health on a deeper level. Available on Apple, Spotify, and more.

Spotify • Apple • YouTube

Recent Episodes

Ancient Health Podcast - Episodes

September 28, 2026

The Hidden Drivers of Heart Disease: Light, Stress, Blood Flow & More

Listen/Watch: 

Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

September 24, 2026

Your Hashimoto's Might Start in Your Stomach

Listen/Watch: 

Spotify • Apple •YouTube

Ancient Health Podcast - Episodes

September 21, 2026

Are You Vata, Pitta, or Kapha? What Each Type Should Eat

Listen/Watch: 

Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

September 17, 2026

Why Your Kid's Molluscum Bumps Won't Go Away

Listen/Watch: 

Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

September 14, 2026

Your Thinning Hair Might Be a Stomach Infection

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

September 10, 2026

Why You're Seeing Squiggly Lines (It Might Not Be Floaters)

 

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

September 7, 2026

Lyme Rage: Why Your Calm Kid Suddenly
Became Someone Else

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

September 4, 2026

6 Signs Your Lymph Is Backed Up (and the Drain Your Doctor Isn't Checking)

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

August 31, 2026

The Hidden Infection Behind Your Post-Nasal Drip

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

August 27, 2026

Your Gut is Recirculating Your Own Estrogen

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

August 24, 2026

Ask Your Doctor These Four Words Before You Take a Statin w/ Dr. Philip Ovadia

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

August 20, 2026

Is Your Child Dysregulated? This Therapist Calls for a 30-day Digital Detox

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

August 17, 2026

 Alzheimer's is Up 134% Since 2000 - Dani Williamson on Lifestyle Triggers and Prevention

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

August 13, 2026

Your Mold Attack May Not Be About Mold: Emotional Root Causes with Dr. Howard Cohn

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

August 10, 2026

Your Mold Attack May Not Be About Mold: Emotional Root Causes with Dr. Howard Cohn

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

 August 7, 2026

The Tooth that Keeps Breaking is Pointing to an Organ: Chinese Medicine's Meridian Tooth Chart

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

 August 3, 2026

The Parasite That Hides Inside Your Red Blood Cells

Listen/Watch: 

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Ancient Health Podcast - Episodes

July 28, 2026

Grounding: the honest truth about barefoot healing

Listen/Watch: 

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Ancient Health Podcast - Episodes

July 24, 2026

Mouth Taping

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Ancient Health Podcast - Episodes

July 21, 2026

The Diarrhea Parasite Spreading Across 30 States — What Is Cyclospora and How to Clear It Naturally

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Ancient Health Podcast - Episodes

July 14, 2026

Chronic Strep: Why It Never Actually Left Your Body

 

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Spotify • Apple 

Ancient Health Podcast - Episodes

July 10, 2026

Mastic Gum Won't Cure Cancer - But What It Does For Your Gut Is Impressive Enough

 

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Ancient Health Podcast - Episodes

July 7, 2026

Take off your sunglasses: how light in your eyes secretly runs your hormones, sleep, and mood

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Ancient Health Podcast - Episodes

July 3, 2026

Heart Flutters But a Perfect EKG? It Might Be Your Kidneys!

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Previous Episodes

Ancient Health Podcast - Episodes

May 27, 2025

Sprouts are Nature’s Ancient Cheat Code for Health w/ Doug Evans

Listen/Watch: Spotify • Apple • YouTube 

Ancient Health Podcast - Episodes

May 9, 2025

The Hidden Dangers of Lymphatic Stagnation

Listen/Watch: Spotify • Apple • YouTube

 

Ancient Health Podcast - Episodes

 

May 20, 2025

How to Exercise for A Longer Life: V02 Max w/ Ulrich Dempfle

Listen/Watch: Spotify • Apple • YouTube

 

Ancient Health Podcast - Episodes

Episode 398

How PTSD Affects Your Immune System—and What You Can Do About It

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Ancient Health Podcast - Episodes

Episode 397

Unlocking Ancient Frequencies for Modern Healing w/ Todd Shipman

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Ancient Health Podcast - Episodes

Episode 396

Is Trauma Stored in Your Body? Fascia + Pathways to Healing

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Ancient Health Podcast - Episodes

Episode 395

Microbes Feed on Our Cells: How to Treat Chronic Infections Holistically w/ Dr. Bill Rawls, MD

Listen/Watch: Spotify • Apple • YouTube

 

Ancient Health Podcast - Episodes

Episode 394

Anger & Your Liver: A TCM Guide to Emotional Clarity

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Ancient Health Podcast - Episodes

Episode 393

The Healing Secrets of Light for the Skin and the Heart w/ Connie Zack

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Ancient Health Podcast - Episodes

Episode 392

Bad Vibes: How Negative Energy Impacts Your Body

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Ancient Health Podcast - Episodes

Episode 391

Connectivity and Mindfulness Changes Everything w/ Miesha Tate

Listen/Watch: Spotify • Apple • YouTube

 

Ancient Health Podcast - Episodes

Episode 390

The Gut–Alzheimer’s Connection w/ Dr. Steven Gundry, MD

Listen/Watch: Spotify • Apple • YouTube

 

Ancient Health Podcast - Episodes

Episode 389

Mind Over Metabolics: Attracting Health & Vitality w/ Ben Azadi

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Ancient Health Podcast - Episodes

Episode 388

Stay Grounded: Reduce Inflammation and Boost Your Health with Grounding

Listen/Watch: Spotify • Apple • YouTube

 

Ancient Health Podcast - Episodes

Episode 387

Fight Toxins and Find Next Level Health: Vitamin C and more w/ Dr. Thomas Levy

Listen/Watch: Spotify • Apple • YouTube

 

Interested in Being a Guest?

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Recent Episodes

Ancient Health Podcast - Episodes

September 17, 2026

Why Your Kid's Molluscum Bumps Aren't Going Away

 Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

September 14, 2026

Your Thinning Hair Might Be a Stomach Infection

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

September 10, 2026

Why You're Seeing Squiggly Lines (It Might Not Be Floaters)

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

September 7, 2026

Lyme Rage: Why Your Calm Kid Suddenly
Became Someone Else

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

September 4, 2026

6 Signs Your Lymph Is Backed Up (and the Drain Your Doctor Isn't Checking)

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

August 31, 2026

The Hidden Infection Behind Your Post-Nasal Drip

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

August 27, 2026

Your Gut is Recirculating Your Own Estrogen

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

August 24, 2026

Ask Your Doctor These Four Words Before You Take a Statin w/ Dr. Philip Ovadia

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

August 20, 2026

Is Your Child Dysregulated? This Therapist Calls for a 30-day Digital Detox

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

August 17, 2026

 Alzheimer's is Up 134% Since 2000 - Dani Williamson on Lifestyle Triggers and Prevention

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

August 13, 2026

Your Mold Attack May Not Be About Mold: Emotional Root Causes with Dr. Howard Cohn

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

August 10, 2026

Your Mold Attack May Not Be About Mold: Emotional Root Causes with Dr. Howard Cohn

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

August 7, 2026

The Tooth that Keeps Breaking is Pointing to an Organ: Chinese Medicine's Meridian Tooth Chart

Listen/Watch: Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

August 3, 2026

The Parasite That Hides Inside Your Red Blood Cells

Listen/Watch: 

Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

July 28, 2026

Grounding: the honest truth about barefoot healing

Listen/Watch: 

Spotify • Apple • YouTube

Ancient Health Podcast - Episodes

July 24, 2026

Mouth Taping

Listen/Watch: 

Spotify • Apple • YouTube